A Hug in a Mug: Hidden Health Benefits of Coffee and Tea
Walk, Don't Run to the Doctor Podcast Episode 19: Early release for Substack paid subscribers
In this episode of Walk, Don’t Run to the Doctor, Miles Hassell MD explores the latest research on the health benefits of coffee and tea. Contrary to the common perception that they are guilty pleasures, recent (and ancient) studies suggest that coffee and tea may significantly improve health outcomes. Here are the key takeaways:
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