Get short of breath and sweaty every day.

Walk, Don’t Run to the Doctor Episode 7 is live today!

Could exercise be an effective cancer treatment?

What does the current literature say?

References from Episdoe 7:

Johnson SJ, Miles Hassell MD, Martin H. The short of breath and sweaty principle: Risk reduction therapies available to everyone. J Clin Nur Rep 1 (1), 11. 2022 Oct 10;12.

https://mkscienceset.com/articles_file/129-_article1666072046.pdf

https://cir.nii.ac.jp/crid/1571980074241584256

Church TS, Blair SN, Cocreham S, Johannsen N, Johnson W, Kramer K, Mikus CR, Myers V, Nauta M, Rodarte RQ, Sparks L. Effects of aerobic and resistance training on hemoglobin A1c levels in patients with type 2 diabetes: a randomized controlled trial. Jama. 2010 Nov 24;304(20):2253-62.

https://jamanetwork.com/journals/jama/article-abstract/186960

Berin E, Hammar M, Lindblom H, Lindh-Åstrand L, Spetz Holm AC. Effects of resistance training on quality of life in postmenopausal women with vasomotor symptoms. Climacteric. 2022 May 4;25(3):264-70.

https://www.tandfonline.com/doi/full/10.1080/13697137.2021.1941849