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Super secret superfoods (likely in your kitchen)

Apple Cider Vinegar Takes Center Stage

We love our Substack subscribers! That’s why we’re giving you full access to our first video podcast of Welcome to Walk, Don’t Run to the Doctor with Miles Hassell MD, Season 2! Thanks to supporters like you, we were able to reboot our podcast with better equipment, built-in videos, bigger space, and capability to have guests. We hope you enjoy episode 13, the first of our leveled-up series in season 2. You can share episode 13 with friends tomorrow, from our YouTube channel or podcast hub. But thanks to your generosity, you get to watch it early!

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